Arthritis Treatment

Arthritis causes swelling, stiffness, and pain in one or more joints. There are many types, with the most common being: (1)

1. Osteoarthritis: Caused by the gradual wear and tear of joint cartilage with aging, incorrect movements, or bad habits like prolonged sitting, among other factors.
2. Rheumatoid Arthritis: An autoimmune disease where the immune system mistakenly attacks the joints.

When experiencing arthritis or joint pain, it is essential to consult a specialist to determine the type of arthritis and the appropriate treatment, as treatment methods vary based on the type and condition of the patient.

How is Arthritis Treated?

The goal of arthritis treatment is to alleviate pain and improve joint mobility through several approaches: 

First: General Lifestyle Recommendations

Patients are advised to adopt some lifestyle changes, including: (1)(2)

1. Weight Loss: Reducing excess weight is crucial as it decreases pressure on the joints, allowing for smoother and more natural movement and protecting joint health.
2. Correct Posture: Improper sitting, standing, sleeping, or performing routine movements can worsen joint pain. Adjusting daily habits to relieve joint pressure can help prevent further issues.
3. Regular Exercise: Some exercises, like swimming and water aerobics, can alleviate joint pain, increase flexibility, and improve overall joint health.
4. Balancing Activity and Rest: It's essential to balance physical activity with rest, ensuring the body gets adequate breaks daily, especially between activities or after exercising.
5. Assistive Devices: Tools like orthopedic shoe inserts, canes, walkers, or elevated toilet seats can help reduce pain.
6. Hot and Cold Compresses: Warm compresses improve blood flow to affected joints and relax tight muscles, while cold compresses can reduce swelling.

Second: Medications

Medication options vary based on the type of arthritis and the patient’s condition, Commonly used medications include: (1)

1. Oral analgesics: Particularly NSAIDs, like ibuprofen and naproxen help relieve pain and inflammation but should be taken under medical supervision to avoid potential side effects on the stomach and other parts of the body..
2. Topical Gels or Creams: These contain pain-relieving and anti-inflammatory substances, effective for mild and early-stage cases.
3. Corticosteroids: Reduce inflammation, alleviate pain, and slow joint damage, available as pills or joint injections per medical advice.
4. Anti-Rheumatic Drugs: Slow the progression of rheumatoid arthritis and protect joints from damage, such as methotrexate and hydroxychloroquine.

Third: Physical Therapy

Physical therapy sessions can improve mobility and help patients perform daily activities like walking, sitting, climbing stairs, or exercising with less pain. The aim is to enhance joint strength, improve mobility, and maintain joint function. (3)

Fourth: Surgical Options

In some cases, surgery may be necessary if other treatments are ineffective. Options include: (1)

1. Joint Replacement Surgery: Replacing the damaged joint with an artificial one, often performed for knees or hips.
2. Joint Realignment Surgery: Adjusting the position of the joint to reduce pain and improve function.
3. Joint Fusion Surgery: Used for smaller joints like fingers or ankles, involving the removal of bone ends and fusing them together.

Fifth: Alternative Treatments

Other therapies may help alleviate arthritis symptoms, including: (1)(2)

1. Massage: Techniques like Swedish message or deep tissue massage can help relieve pain and tension.
2. Acupuncture: Some find relief from joint pain through this traditional Chinese therapy.
3. Fish Oil Supplements: Omega-3s in fish oil may reduce symptoms of certain arthritis types but require a doctor’s advice to avoid interactions with medications.
4. Yoga: Slow movements and stretches in yoga can enhance joint flexibility, balance, and overall strength.

Comprehensive Care at Dr. Soliman Fakeeh Hospital

The Orthopedics Department at Dr. Soliman Fakeeh Hospital provides tailored treatment options for arthritis patients. A team of experts offers trusted medical advice and personalized care plans to suit individual needs.

References

• mayoclinic - Arthritis
• Arthritis - Natural Relief for Arthritis Pain
• Arthritis - Physical Therapy for Arthritis